Avoid Injury, Build Functional Strength, and Achieve Your Fitness Goals with Expert Personal Training

Reviews

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  • "Training with Kahani has been a game changer. He created a personalised workout plan tailored to my goals and consistently pushed me to perform at my best while keeping sessions safe, enjoyable, and effective. Thanks to his guidance, I’ve achieved results I never thought possible and built long-term healthy habits. I highly recommend Kahani to anyone looking for a dedicated and professional personal trainer."

    Mayur Kanthi

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  • "Kahani's knowledge and enthusiasm was just the inspiration I needed to get back into fitness at 50! Just when it seemed like time to give up, getting started and committing to a fitness plan was the best decision for my physical and mental health! I haven't looked back and now hit the gym, swim more laps than I ever thought I could, and made it hard for my 12yr old son to keep up on a 20min 🏃‍♂️....Thanks Kahani for getting me started on living an active lifestyle that I ❤️."

    Roxanne Finn

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  • "Easy going, very knowledgeable & welcoming. Kahani made my personal workout plan and helped me get my form sorted for everything. Well worth it imo 5/5"

    Deegan Butler

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  • "Kahani explains and demonstrates my training which is very helpful works for me to gradually build on my program and is a very nice young man. I am returning to exercise after a long break and he has given me the confidence in 2 sessions that I can achieve my fitness goals."

    Cathy Duncan

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  • "I had lower back problems for over a decade. I received personal training from Kahani for 12 months to strengthen all muscle groups as I was nervous about lifting heavy into my forties. Strength based training has been a real game changer. I now move in a much more conscious way, am more confident in my strength, and best of all, am pain free! I highly recommend proactively pursuing your goals for strength and fitness, overcoming pain, and building confidence, with Kahani. Thank you mate!"

    Adam Scott-Young

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  • "Very knowledgeable trainer with a fun approach to fitness. Helped me to build strength, better habits and all around a healthier lifestyle."

    Indi F

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  • "I've been working with Kahani for two weeks now and find him very professional. He knows what he's doing and I am seeing progression from every session."

    Kim Fox

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Our Services

1-on-1 Personal Training

  • 45-60 minute sessions

  • Private PT studios, your home, or outdoor sessions near you

  • All equipment provided

  • Fully customised to your goals

Injury Rehab & Functional Coaching

  • Train around injuries

  • Build strength, mobility, and balance to prevent future setbacks

  • Progress step by step without rushing or risking reinjury

  • Nutrition guidance to support recover and body composition

Mobile PT (limited spots)

  • Convenience of training at home or a nearby park

  • All equipment provided

  • Fully customised to your goals

  • 45-60 minute sessions

About

I’m an experienced personal trainer who’s helped hundreds of individuals all over Brisbane regain their strength and confidence in training to reach their fitness goals using the most effective training approaches. I know what it takes to get results that last.

I focus on tailored training that works around your lifestyle, helping you build strength, drop body fat, and feel confident again. No gimmicks. No cookie-cutter programs.

I specialise in helping everyday people return to exercise safely after injuries or long breaks, using progressive functional training and simple strategies that stick. I’ve worked with a large variety of clients from all kinds of fitness and health levels, ages and abilities to overcome challenges and reach their goals.

No matter your starting point, I’ll help you move better, get stronger and stay more consistent without the cycle of pain and injury holding you back.

Learn more

Start Training Safely, Build Strength, and Feel Confident Again!

Fill out this form and I’ll personally get in touch within 24 hours to talk through your goals, challenges, and how we can make training work for you.