My name’s Kahani, I’m an experienced personal trainer who’s helped hundreds of individuals all over Brisbane regain their strength and confidence in training to reach their fitness goals using the most effective training approaches. I know what it takes to get results that last.

I focus on tailored training that works around your lifestyle, helping you build strength, drop body fat, and feel confident again. No gimmicks. No cookie-cutter programs.

I specialise in helping everyday people return to exercise safely after injuries or long breaks, using progressive functional training and simple strategies that stick. I’ve worked with a large variety of clients from all kinds of fitness and health levels, ages and abilities to overcome challenges and reach their goals.

No matter your starting point, I’ll help you move better, get stronger and stay more consistent without the cycle of pain and injury holding you back.